Road Cycling Training
Base miles, intervals, and recovery
Plan a week that builds fitness without burning out, with power and heart-rate basics. Demo community course awaiting lessons.
Community series · Sports
Endurance Training
Community courses for structured cycling and running builds.
2 courses · by W/kg Club
Suggested order
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Marathon Preparation
A 16-week build to race day
Structure long runs, tune-up races, tapering, and race-day fuelling. Demo community course awaiting lessons.